Harvest Your Qi
A Free Weekend Challenge
to Begin & Sustain
Your Tai Chi & Qigong Practice
OCTOBER 10–11, 2026
10 AM PT · Live on Zoom
What to expect
Two 90-minute sessions.
Simple practices.
Real guidance.
Over the weekend, we’ll explore simple Tai Chi & Qigong practices to help you:
- Move with less pain
- Calm your mind
- Restore your energy
- Build a practice you can sustain
THE WEEKEND
Saturday, October 10
Simple Qigong + Tai Chi foundations
Sunday, October 11
Build your flow + get personal coaching
Come to one or both sessions.
But do show up.
You know me – I’m Jamie. 😃
I’ve been practicing Tai Chi & Qigong for 30 years and teaching these practices to people of all ages and abilities. My approach is accessible, supportive, practical and playful — helping you feel the benefits without getting lost in complexity, and having some fun along the way.